Write Yourself Happy!
Remember the diary, with the tiny lock, that you entrusted your secrets to as a young person?
Studies have shown that writing increases coping skills.
Write yourself happy by making lists. First, list what is not working in your life. Second, envision how it might work better and then plot how to get from the first to the second.
According to Kitty Klein, Ph.D, associate professor at North Carolina State University, your journal can become your best friend, who never judges or tires of your gripes. It can help you break out of an endless worry cycle. We can help...
Custom made journals are $20.00 each when you mention our newsletter. Twenty colors available
and 70 letters and spaces for title and name
printed in gold foil on the spine. Each journal
contains 200 lined or unlined acid free pages.
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Classes from Pop-ups to Hard Cover Books!
As another service to our customers, we offer art classes that revolve around paper, cloth, glue and Stik Tak. A two hour class for 20 students that include the instructors and all materials start at $200.00.
Hours of fun and you have a project to take home.
Our place or yours....call us to schedule a date.
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